Millions of people suffer from toenail fungus. This condition can be uncomfortable and difficult to cure. In this article, we will discuss the main seven reasons for developing a fungal nail infection and how you can stop it from happening.

Onychomycosis is the medical term used to describe the fungus that causes toenails. It occurs when the fungi invade nails which can cause inflammation. The fungus usually starts out as a white or yellow area under the nail. Then it can grow and cause thickening and discoloration. Toenail fungus can affect anyone However, certain elements increase the risk.

1. Poor Foot Hygiene

A lack of foot hygiene can be one of the main causes of toenail fungal diseases. Failure to maintain your feet clean and dry creates an environment where fungi thrive. Toenail fungus may be result of neglecting to wash your feet and drying them correctly, wearing dirty shoes and socks, as well as neglecting to do so.

2. Public Areas where You Can Walk Barefoot

In public areas such as showers, pools, and locker rooms in fitness centres or gyms being barefoot is a risk for fungal infections. The moist, warm environment within these spaces provide the perfect environment for development of the fungi. Contact with contaminated surfaces could increase the risk of developing fungal infections in the toenails.

3. Wearing Tight-Fitting Shoes

Toenail fungus can be due to shoes that are too tight. Shoes with too little airflow or too tight may encourage the growth of fungi by creating a moist and warm atmosphere. In addition, tight shoes can result in injury to your toenail and expose it to an infection.

4. remedy for nail fungus and Skin

Toenail fungus can be spread through damaged skin or nails. If you’ve suffered cuts, scrapes or another injury in your toenails, this provides an entry point for fungal growth. If your nails have been damaged, or are fragile, they’ll be more susceptible to infection.

5. Moistness and dampness

Toenail fungus can be caused by excessive moisture. Fungal growth thrives in a place in which your feet sweat heavily. This can be caused through activities like being in sweaty footwear for prolonged durations or engaging in activities. Moisture allows fungi thrive and spread, which may lead to toenail fungal infections.

6. Weakened Immune System

A weakened immune system can raise the risk of developing toenail fungus. Certain diseases, such as HIV/AIDS, autoimmune disorders, diabetes, can compromise your immune system’s capacity to combat diseases. It’s more difficult to battle and avoid fungal infections in the toes when the immune system is weak.

7. Contact with Infected individuals

In contact with a person who has toenail fungus can put you at danger. Infectious fungi is spread by people. Toenail fungus may be transmitted by sharing personal items like towels, shoes or nail clippers.

Bottom Line

Toenail fungus is a frequent disease that is preventable by following good foot hygiene practices by avoiding wearing barefoot shoes in public spaces while using comfortable and breathable footwear and immediately treating any damage to the skin or nails. Also, it is essential to maintain your feet’s dry and maintain a strong immune system, to lessen the risk of developing toenail fungus.

Toenail fungal infections are best prevented. You can reduce the likelihood of developing this condition by taking proactive steps and being cognizant of potential risk aspects.