Robert Chang, November 9, 2019November 9, 2019, Uncategorized, Improve cognition, improve memory, 0 Learn a new craft. When we learn, our brain forms new neuronal connections. It defers aging.
Meditate Daily Robert Chang, November 9, 2019November 9, 2019, Uncategorized, good habits, Meditation tips, transcendental meditation, 0 Meditate daily to decrease stress, depression, anxiety, and worry. It increases tranquility, confidence, and patience. There are many different...