Meditate daily to decrease stress, depression, anxiety, and worry. It increases tranquility, confidence, and patience. There are many different...
Tag Archive for: good habits
Make one’s bed daily Make one’s bed daily as soon as one gets up. It creates momentum for a...
Don’t Blame, Complain, or Justify.
Robert Chang, , Mental health, good habits, positive psychology, positive thinking, 0Do not blame, complain or justify. The antidote to negativity is thankfulness. Be thankful about who you are, where...
Walk barefoot daily to absorb the earth’s negative ion and to expel the body’s positive ion. Earthing will reduce...